Take a step towards healing and growth

Step into a space of non-judgement, trust and empowerment, where together we will discover your path to healing. As your therapist, I will assist you in recognising and developing your inherent strengths, knowledge and self-awareness to overcome challenges and achieve your goals.

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A bit about me

Experienced in helping you feel your best

I am a Counsellor based in Aotearoa (New Zealand) who is passionate about helping individuals with their mental health. I hold a Master’s degree in Counselling Psychology and specialise in anxiety, eating disorders and relationship difficulties. Having had the privilege of growing up in six countries, I have a deep appreciation for diverse identities, cultures and backgrounds.

When I'm not outdoors, running, playing board games or enjoying time with loved ones, I'm dedicated to making quality therapy accessible to all. Through my personal journey, I've witnessed firsthand the incredible impact therapy can have. Join me on this empowering path towards change. I provide individual counselling for a variety of needs including:

Anxiety

Attachment issues

Body image

Conflict

Depression

Disordered eating

Eating disorders

Life transitions

Loss & grief

OCD

Personal growth

Relationship difficulties

Self-esteem & self-criticism

Trauma & PSTD

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Services I offer

Feeling stuck? I'm here to help!

I will work collaboratively with you to achieve your goals using tailored therapeutic approaches and techniques. I use a compassionate and empathetic approach to create a safe and supportive space where you can explore your emotions, thoughts and behaviours.

FAQ

Please note that I am unable to provide crisis or emergency support. If you require urgent care, please contact your local emergency service or crisis line.

See what people are saying!

Working with Becky has helped me make tough decisions and become stronger in my self-awareness. When I first started working with Becky, I was in the midst of huge changes in my life, transitioning to ending a long-term relationship and moving out on my own for the first time. I don't know how I would have handled all these big changes without her support and empathy. Throughout our time together, I can honestly say that I know myself so much better and am able to make tough decisions, put my needs first, and take care of myself. I also appreciate her flexibility and willingness to work with me on whatever I come into the session with. Whether I come in to talk about relationship issues or my eating disorder, either way, Becky is non-judgmental, empathetic, compassionate, and actively listens. I always leave our sessions feeling better than when we started. I feel heard and genuinely cared for. I have learned to be more assertive, outgoing, confident, self-aware, and ambitious from working with Becky. Currently, I am in another big transition, and I feel way less anxious and more confident navigating through it knowing that I am going to discuss it with Becky. I can’t thank her enough for how much growth I have had in my life since our work started together early in 2022. Now, I am looking forward to seeing what my future holds and confident that I will make the best of it.

Contact me

For any questions, qualms or queries you may have!

Or get in touch at beckybradleycounselling@gmail.com